Smooth(ie) Operator

This is perhaps my favorite smoothie yet! Here’s what I put in this one:

(I added a scoop or as recommended serving sizes for the powders.)
Plant based protein, Maca powder, Chia seeds, 1/2 avocado, blueberries, cherries, MCT oil, almond milk, ice. 

One thing to pay attention to is balancing healthy fats, greens and veggies especially when you’re using fruit. 

What is one of your favorite blends?! Please share! 👇🏼

Dr. Bethany Tennant